Nutrition Tips

Wheat Belly by Dr. William Davis MD

DID YOU KNOW THAT EATING TWO SLICES OF WHOLE WHEAT BREAD CAN INCREASE BLOOD SUGAR MORE THAT 2 TABLESPOONS OF PURE SUGAR CAN?

Wheat Belly - is a provocative look at how eliminating wheat-even so-called healthy whole grain wheat-from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems.

Drawing on decades of clinical studies and the extraordinary results he has observed after putting thousands of his patients on a wheat-free regimens, Dr. William Davis makes a compelling case against this ubiquitous ingredient.  A wheat-free diet has been associated with significant benefits, including:

*Weight loss of 20, 30, even 50 pounds in the first few months
*Alleviation of metabolic syndrome and type to diabetes
*Recovery from intestinal woes, like ulcerative colitis and celiac disease
*Marked improvement in overall cholesterol and LDL counts
*Improvement in bone density and reversal of osteopenia
*Cessation of skin conditions from psoriasis to oral ulcers and hair loss
*Reduction of inflammation and rheumatoid arthritis pain




1 comment:

  1. Listen to your body, experiment, and figure out what your body likes and doesn't like

    ReplyDelete